Apple And Carrots Juice Receita

Start your day the healthy way with this vibrant Apple and Carrot Juice! This simple recipe is a delicious base that you can easily customize with your favorite veggies. Sweet, refreshing, and packed with nutrients, it's the perfect blend of organic goodness. Use organic produce for the best flavor and health benefits. Great for breakfast, a midday pick-me-up, or a post-workout treat!

Preparo 10 min
Cozimento 5 min
Calorias 243.6 kcal
Proteína 5g
Avaliação Seja o primeiro
Apple And Carrots Juice 171

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple And Carrots Juice

  • 2 medium apples (approx. 1 cup chopped)
  • 4 medium carrots (approx. 1.5 cups chopped)

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Como fazer Apple And Carrots Juice

  1. Wash and chop 2 medium-sized apples (approx. 1 cup chopped) and 4 medium-sized carrots (approx. 1.5 cups chopped).
  2. Add the chopped apples and carrots to a juicer.
  3. Juice until smooth. If using a centrifugal juicer, ensure that you alternate apples and carrots in the hopper for optimal juicing.
  4. Pour into glasses and enjoy immediately for the best flavor and nutritional value!
  5. For an extra boost, consider adding a small piece of ginger (1 inch) or a few leaves of spinach.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

159g

Fat

0g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Apple And Carrots Juice?

Apple And Carrots Juice leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Apple And Carrots Juice?

Apple And Carrots Juice tem aproximadamente 243.6 calorias por porção, com cerca de 5 g de proteína, 20 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Apple And Carrots Juice?

Os principais ingredientes de Apple And Carrots Juice são Apples, Carrots. Veja a lista completa com as medidas acima.

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