Apple Snack Low Calorie Receita

Satisfy your sweet tooth with this quick and easy microwave apple snack! A healthy, delicious treat perfect for a busy weekday or a light dessert. This recipe, inspired by a 1998 cookbook, is a guaranteed crowd-pleaser – tender baked apples with a hint of spice and lemon. Ready in under 20 minutes!

Preparo 5 min
Cozimento 15 min
Calorias 110.8 kcal
Proteína 1g
Avaliação Seja o primeiro
Apple Snack Low Calorie 171

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Snack Low Calorie

  • 2 medium (about 1 pound) Golden Delicious Apples
  • 1/4 cup apple juice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • zest of 1/2 a lemon

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Como fazer Apple Snack Low Calorie

  1. Preheat your microwave.
  2. Core 2 medium apples (about 1 pound total).
  3. Arrange the cored apples in a 3-quart microwave-safe baking dish in two rows.
  4. Pour 1/4 cup of apple juice over the apples.
  5. Sprinkle evenly with 1/2 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, and the zest of 1/2 a lemon.
  6. Cover the baking dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
  7. Microwave on high for 7 minutes. Gently turn the apples, then microwave for another 4-6 minutes, or until the apples are tender and heated through. Cooking time may vary depending on your microwave.
  8. Let cool slightly before serving. Enjoy warm!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

88g

Fat

0g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Apple Snack Low Calorie?

Apple Snack Low Calorie leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Apple Snack Low Calorie?

Apple Snack Low Calorie tem aproximadamente 110.8 calorias por porção, com cerca de 1 g de proteína, 9 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Apple Snack Low Calorie?

Os principais ingredientes de Apple Snack Low Calorie são Golden Delicious Apples, Apple Juice, Cinnamon, Nutmeg, Lemon Peel. Veja a lista completa com as medidas acima.

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