Apple Snack Low Calorie Recipe

Satisfy your sweet tooth with this quick and easy microwave apple snack! A healthy, delicious treat perfect for a busy weekday or a light dessert. This recipe, inspired by a 1998 cookbook, is a guaranteed crowd-pleaser – tender baked apples with a hint of spice and lemon. Ready in under 20 minutes!

Prep Time 5 mins
Cook Time 15 mins
Calories 110.8 kcal
Protein 1g
Rating Be the first
Apple Snack Low Calorie 239

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Snack Low Calorie

  • 2 medium (about 1 pound) Golden Delicious Apples
  • 1/4 cup apple juice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • zest of 1/2 a lemon

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How to Make Apple Snack Low Calorie

  1. Preheat your microwave.
  2. Core 2 medium apples (about 1 pound total).
  3. Arrange the cored apples in a 3-quart microwave-safe baking dish in two rows.
  4. Pour 1/4 cup of apple juice over the apples.
  5. Sprinkle evenly with 1/2 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, and the zest of 1/2 a lemon.
  6. Cover the baking dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
  7. Microwave on high for 7 minutes. Gently turn the apples, then microwave for another 4-6 minutes, or until the apples are tender and heated through. Cooking time may vary depending on your microwave.
  8. Let cool slightly before serving. Enjoy warm!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

88g

Fat

0g

Carbs

9g

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Frequently Asked Questions

How long does it take to make Apple Snack Low Calorie?

Apple Snack Low Calorie takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Apple Snack Low Calorie?

Apple Snack Low Calorie has approximately 110.8 calories per serving, with about 1 g protein, 9 g carbohydrates and 0 g fat.

What ingredients do I need for Apple Snack Low Calorie?

The key ingredients for Apple Snack Low Calorie are Golden Delicious Apples, Apple Juice, Cinnamon, Nutmeg, Lemon Peel. See the full list with measurements above.

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