Apricot Lemon Scented Oatmeal Porridge Receita

A burst of sunshine in a bowl! This quick and easy Apricot Lemon Scented Oatmeal Porridge recipe transforms simple oatmeal into a vibrant and flavorful breakfast. Made with fresh lemon zest and sweet apricot nectar, it's the perfect way to start your day. Ready in minutes, this recipe is ideal for busy mornings and uses minimal ingredients.

Preparo 2 min
Cozimento 3 min
Calorias 213.9 kcal
Proteína 8g
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Apricot Lemon Scented Oatmeal Porridge 182

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Lemon Scented Oatmeal Porridge

  • 1/2 cup rolled oats
  • 1 tablespoon apricot nectar
  • 1/4 cup dried fruit (optional)
  • 1/2 teaspoon lemon zest
  • 2 tablespoons vanilla yogurt
  • 1 cup water or milk

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Como fazer Apricot Lemon Scented Oatmeal Porridge

  1. In a microwave-safe bowl, combine ½ cup rolled oats, 1 cup water or milk (dairy or non-dairy), 1 tablespoon apricot nectar, and ½ teaspoon lemon zest.
  2. Microwave on high for 1 minute.
  3. Stir well to combine. Microwave for another 30-45 seconds, or until desired consistency is reached. If using milk instead of water, you may need slightly less cooking time.
  4. Top with 2 tablespoons vanilla yogurt and an optional sprinkle of extra lemon zest for an extra zing!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

70g

Fat

1g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer Apricot Lemon Scented Oatmeal Porridge?

Apricot Lemon Scented Oatmeal Porridge leva cerca de 5 minutos do início ao fim — aproximadamente 2 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Apricot Lemon Scented Oatmeal Porridge?

Apricot Lemon Scented Oatmeal Porridge tem aproximadamente 213.9 calorias por porção, com cerca de 8 g de proteína, 16 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Apricot Lemon Scented Oatmeal Porridge?

Os principais ingredientes de Apricot Lemon Scented Oatmeal Porridge são Quick Cooking Oats, Apricot Nectar, Dried Fruit, Lemon Rind, Vanilla Yogurt, 1 cup water or milk. Veja a lista completa com as medidas acima.

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