Aubergine Eggplant Tomato Mozzarella Melts Receita

Transform simple ingredients into a delicious and easy Mediterranean-inspired meal! These Aubergine Eggplant Tomato Mozzarella Melts are bursting with flavor. Sweet roasted eggplant, juicy tomatoes, and creamy mozzarella combine for a taste sensation. Garlic adds a savory kick, making this a quick and satisfying weeknight dinner or impressive appetizer. Perfect for eggplant lovers and mozzarella fans alike!

Preparo 15 min
Cozimento 25 min
Calorias 370.6 kcal
Proteína 11g
Avaliação Seja o primeiro
Aubergine Eggplant Tomato Mozzarella Melts 196

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Ingredientes para Aubergine Eggplant Tomato Mozzarella Melts

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Como fazer Aubergine Eggplant Tomato Mozzarella Melts

  1. Preheat oven to 200°C (400°F).
  2. Slice one large aubergine (eggplant) into 5cm thick rounds.
  3. Arrange eggplant rounds in a single layer in a baking dish.
  4. Drizzle half of 2 tablespoons olive oil over the eggplant and sprinkle with half of 1 teaspoon salt.
  5. Top each eggplant round with 2-3 slices of fresh tomato (about 1 medium tomato, sliced) and 2-3 slices of fresh mozzarella (about 100g, sliced).
  6. Sprinkle the remaining 1 teaspoon salt, 1 tablespoon olive oil, a pinch of black pepper, and 1 clove minced garlic over the top.
  7. Bake for 20 minutes, or until the eggplant is tender and the mozzarella is melted and bubbly.
  8. Garnish with fresh basil leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

194 g

Sugar

51g

Fat

19g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Aubergine Eggplant Tomato Mozzarella Melts?

Aubergine Eggplant Tomato Mozzarella Melts leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Aubergine Eggplant Tomato Mozzarella Melts?

Aubergine Eggplant Tomato Mozzarella Melts tem aproximadamente 370.6 calorias por porção, com cerca de 11 g de proteína, 10 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Aubergine Eggplant Tomato Mozzarella Melts?

Os principais ingredientes de Aubergine Eggplant Tomato Mozzarella Melts são Aubergines, Salt, Pepper, Olive Oil, Mozzarella Cheese, Tomatoes. Veja a lista completa com as medidas acima.

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