Balsamic Asparagus Receita

Elevate your asparagus game with this quick and easy recipe! Perfectly tender-crisp asparagus spears are tossed in a vibrant balsamic glaze, creating a flavor explosion in just 10 minutes. A simple yet elegant side dish perfect for any occasion.

Preparo 5 min

Cozimento 10 min

Calorias 43.2 kcal

Proteína 2g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Balsamic Asparagus

1 pound Fresh Asparagus
1 tablespoon Olive Oil
a pinch freshly ground Black Pepper
2 tablespoons Balsamic Vinegar

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Como fazer Balsamic Asparagus

Snap off the tough ends of 1 pound of asparagus and wash thoroughly.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the asparagus to the skillet and cook, stirring occasionally, until it turns bright green and is tender-crisp, about 5-7 minutes.
Stir in 2 tablespoons of balsamic vinegar and a pinch of freshly ground black pepper. Toss to coat the asparagus evenly.
Remove from heat and cover the skillet for 2-3 minutes to allow the flavors to meld.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Side Dishes Italian Mediterranean Healthy Vegetarian Vegan Gluten Free Keto Paleo Spring Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Balsamic Asparagus?

Balsamic Asparagus leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Balsamic Asparagus?

Balsamic Asparagus tem aproximadamente 43.2 calorias por porção, com cerca de 2 g de proteína, 0 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Balsamic Asparagus?

Os principais ingredientes de Balsamic Asparagus são Fresh Asparagus, Oil, Black Pepper, Balsamic Vinegar. Veja a lista completa com as medidas acima.