Low Cal Low Fat Easy Chocolate Trifle Receita

Indulge your chocolate cravings guilt-free with this unbelievably easy and delicious low-calorie, low-fat chocolate trifle! Layers of moist brownie bites, creamy pudding, and light whipped topping create a dreamy dessert that's surprisingly healthy. Perfect for satisfying your sweet tooth without the post-dessert regret!

Preparo 15 min
Cozimento 15 min
Calorias 122.9 kcal
Proteína 2g
Avaliação Seja o primeiro
Low Cal Low Fat Easy Chocolate Trifle 178

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Cal Low Fat Easy Chocolate Trifle

  • 1 (15.25 ounce) package brownie mix
  • 1 (3.4 ounce) package fat-free sugar-free instant chocolate pudding mix
  • 1 (14 ounce) can fat-free sweetened condensed milk
  • 1 (12 ounce) container fat-free whipped topping, thawed
  • 2 cups cold water
  • 1 ounce chocolate bar, shaved for garnish

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Como fazer Low Cal Low Fat Easy Chocolate Trifle

  1. Prepare one box (typically 15.25 oz) of brownie mix according to package directions. Let cool completely.
  2. Once cooled, cut the brownies into approximately 1-inch squares.
  3. In a large bowl, whisk together one 3.4 oz package of instant chocolate pudding mix, 2 cups of cold water, and 1 (14 oz) can of sweetened condensed milk until smooth and creamy.
  4. Gently fold in one 8-ounce container of whipped topping.
  5. In a trifle bowl or individual serving glasses, layer half of the brownie squares, half of the pudding mixture, and half of a 12-ounce container of whipped topping.
  6. Repeat layers with the remaining brownies, pudding mixture, and whipped topping.
  7. Garnish generously with chocolate shavings from a 1-2 oz chocolate bar (your choice of milk, dark, or semi-sweet).
  8. Refrigerate for at least 2 hours to allow flavors to meld and the trifle to set before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

3g

Fat

4g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Low Cal Low Fat Easy Chocolate Trifle?

Low Cal Low Fat Easy Chocolate Trifle leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Low Cal Low Fat Easy Chocolate Trifle?

Low Cal Low Fat Easy Chocolate Trifle tem aproximadamente 122.9 calorias por porção, com cerca de 2 g de proteína, 7 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Low Cal Low Fat Easy Chocolate Trifle?

Os principais ingredientes de Low Cal Low Fat Easy Chocolate Trifle são Brownie Mix, Fat Free Sugar Free Instant Chocolate Pudding Mix, Fat Free Sweetened Condensed Milk, Fat Free Cool Whip, Water, Hershey Chocolate Candy Bar. Veja a lista completa com as medidas acima.

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