Banana Pudding Quick Easy Low Fat Receita

This unbelievably creamy and dreamy banana pudding is a crowd-pleaser, ready in under 30 minutes! Perfect for potlucks, office treats, or a quick and healthy dessert. This lightened-up version retains all the delicious flavor without the guilt. Get ready for rave reviews!

Preparo 15 min
Cozimento 20 min
Calorias 312.1 kcal
Proteína 9g
Avaliação Seja o primeiro
Banana Pudding Quick Easy Low Fat 158

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Pudding Quick Easy Low Fat

  • 1 (3.4 ounce) package instant vanilla pudding mix
  • 1 ½ cups skim milk
  • 1 (14 ounce) can fat-free condensed milk
  • 1 (8 ounce) container Cool Whip
  • 3 ripe bananas
  • 1 tablespoon lemon juice
  • 1 (11 ounce) box Nilla wafers
  • 1 teaspoon vanilla extract
  • ¼ cup sugar

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Como fazer Banana Pudding Quick Easy Low Fat

  1. In a large bowl, whisk together 1 (3.4 ounce) package instant vanilla pudding mix, 1 ½ cups of skim milk, 1 teaspoon vanilla extract, and ¼ cup sugar until smooth and creamy.
  2. Slice 3 ripe bananas and gently toss with 1 tablespoon of lemon juice to prevent browning.
  3. Layer the pudding mixture, sliced bananas and crushed Nilla Wafers (about 10-12) in a medium to large sized bowl or trifle dish. Start with a layer of crushed wafers, then pudding, followed by bananas.
  4. Repeat layers two more times, ending with a layer of crushed wafers.
  5. Sprinkle the remaining crushed Nilla Wafers on top as a garnish.
  6. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to meld and the pudding to set completely before serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

116g

Fat

38g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Banana Pudding Quick Easy Low Fat?

Banana Pudding Quick Easy Low Fat leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Banana Pudding Quick Easy Low Fat?

Banana Pudding Quick Easy Low Fat tem aproximadamente 312.1 calorias por porção, com cerca de 9 g de proteína, 16 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Banana Pudding Quick Easy Low Fat?

Os principais ingredientes de Banana Pudding Quick Easy Low Fat são Fat Free Sugar Free Instant Vanilla Pudding Mix, Low Fat Milk, Fat Free Condensed Milk, Cool Whip, Bananas, Lemon Juice. Veja a lista completa com as medidas acima.

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