Banana Maple Ice Cream Receita

Indulge in this creamy, dreamy Banana Maple Ice Cream! Low-fat and bursting with natural sweetness, this recipe is surprisingly easy to make and perfect for a healthy, delicious treat. Skip the store-bought stuff and make your own guilt-free dessert today!

Preparo 20 min
Cozimento 105 min
Calorias 164.2 kcal
Proteína 8g
Avaliação Seja o primeiro
Banana Maple Ice Cream 144

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Maple Ice Cream

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Como fazer Banana Maple Ice Cream

  1. Freeze the sliced bananas for at least 4 hours, or preferably overnight.
  2. Combine frozen bananas, maple syrup, milk, vanilla extract, and salt in a high-powered blender.
  3. Blend until completely smooth and creamy, scraping down the sides as needed. This may take a few minutes.
  4. Taste and adjust sweetness as desired, adding more maple syrup if necessary.
  5. Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until solid.
  6. Let the ice cream sit at room temperature for 5-10 minutes before scooping to achieve optimal consistency.
  7. Enjoy your homemade Banana Maple Ice Cream! Top with extra maple syrup, chopped nuts, or berries for an extra special treat.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

113g

Fat

5g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Banana Maple Ice Cream?

Banana Maple Ice Cream leva cerca de 125 minutos do início ao fim — aproximadamente 20 minutos de preparo e 105 minutos de cozimento.

Quantas calorias tem Banana Maple Ice Cream?

Banana Maple Ice Cream tem aproximadamente 164.2 calorias por porção, com cerca de 8 g de proteína, 10 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Banana Maple Ice Cream?

Os principais ingredientes de Banana Maple Ice Cream são 2% Low Fat Milk, Sugar, Egg Yolks, Nonfat Dry Milk Powder, Vanilla Extract, Banana. Veja a lista completa com as medidas acima.

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