Banana Maple Ice Cream Recipe

Indulge in this creamy, dreamy Banana Maple Ice Cream! Low-fat and bursting with natural sweetness, this recipe is surprisingly easy to make and perfect for a healthy, delicious treat. Skip the store-bought stuff and make your own guilt-free dessert today!

Prep Time 20 mins
Cook Time 105 mins
Calories 164.2 kcal
Protein 8g
Rating 5.0 (1 Reviews)
Banana Maple Ice Cream 95

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Maple Ice Cream

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Maple Ice Cream? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Maple Ice Cream

  1. Freeze the sliced bananas for at least 4 hours, or preferably overnight.
  2. Combine frozen bananas, maple syrup, milk, vanilla extract, and salt in a high-powered blender.
  3. Blend until completely smooth and creamy, scraping down the sides as needed. This may take a few minutes.
  4. Taste and adjust sweetness as desired, adding more maple syrup if necessary.
  5. Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until solid.
  6. Let the ice cream sit at room temperature for 5-10 minutes before scooping to achieve optimal consistency.
  7. Enjoy your homemade Banana Maple Ice Cream! Top with extra maple syrup, chopped nuts, or berries for an extra special treat.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

113g

Fat

5g

Carbs

10g