Basil Cheese Polenta Wedges Receita

Crispy, cheesy polenta wedges bursting with fresh basil flavor! These versatile wedges can be baked, grilled, or pan-fried to golden perfection. Serve as a delicious side dish or elevate them with your favorite meat sauce. Inspired by Swanson's chicken broth (for that extra savory depth!), this recipe is perfect for a weeknight meal or a special occasion.

Preparo 30 min
Cozimento 130 min
Calorias 188.9 kcal
Proteína 17g
Avaliação Seja o primeiro
Basil Cheese Polenta Wedges 199

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basil Cheese Polenta Wedges

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Como fazer Basil Cheese Polenta Wedges

  1. In a large saucepan, bring 6 cups of water and 1 teaspoon of salt to a boil.
  2. Gradually whisk in 4 cups of coarse polenta, stirring constantly to prevent lumps. Reduce heat to low and simmer for 20-25 minutes, stirring frequently, until the polenta is thick and creamy.
  3. Stir in 1 cup of grated Parmesan cheese, 1/2 cup of chopped fresh basil, and 2 tablespoons of butter. Season with salt and pepper to taste.
  4. Pour the polenta mixture onto a baking sheet lined with parchment paper. Spread evenly to about 1/2 inch thickness.
  5. Let the polenta cool completely in the refrigerator for at least 2 hours, or until firm.
  6. Once chilled, cut the polenta into wedges.
  7. For baking: Preheat oven to 400°F (200°C). Brush polenta wedges with olive oil and bake for 15-20 minutes, or until golden brown and crispy.
  8. For grilling: Preheat grill to medium-high heat. Brush polenta wedges with olive oil and grill for 3-4 minutes per side, or until golden brown and crispy.
  9. For pan-frying: Heat olive oil in a large skillet over medium-high heat. Add polenta wedges and cook for 3-4 minutes per side, or until golden brown and crispy.
  10. Serve immediately topped with your favorite meat sauce or as a simple side dish.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

2g

Fat

10g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Basil Cheese Polenta Wedges?

Basil Cheese Polenta Wedges leva cerca de 160 minutos do início ao fim — aproximadamente 30 minutos de preparo e 130 minutos de cozimento.

Quantas calorias tem Basil Cheese Polenta Wedges?

Basil Cheese Polenta Wedges tem aproximadamente 188.9 calorias por porção, com cerca de 17 g de proteína, 8 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Basil Cheese Polenta Wedges?

Os principais ingredientes de Basil Cheese Polenta Wedges são Chicken Broth, Stone Ground Yellow Cornmeal, Bay Leaf, Pepper, Olive Oil, Fresh Basil. Veja a lista completa com as medidas acima.

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