Beef Tenderloin Receita

Elevate your dinner party with this incredibly simple yet impressive Beef Tenderloin recipe! Achieve restaurant-quality results at home with minimal effort. Perfectly seared and roasted to your desired doneness, this recipe works for tenderloins of all sizes and is exquisitely paired with a creamy horseradish sauce (recipe not included). Ready in under 90 minutes!

Preparo 5 min

Cozimento 65 min

Calorias 659.6 kcal

Proteína 114g

Avaliação Seja o primeiro

201

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beef Tenderloin

2-3 pound beef tenderloin
2 tablespoons olive oil
1 teaspoon garlic salt
1/2 teaspoon freshly ground black pepper

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Como fazer Beef Tenderloin

Preheat oven to 325°F (160°C).
Pat a 2-3 pound beef tenderloin dry with paper towels. Rub 2 tablespoons of olive oil all over the tenderloin.
Generously sprinkle with 1 teaspoon garlic salt and 1/2 teaspoon freshly ground black pepper.
Place the tenderloin on a broiler pan. Roast in the preheated oven for 15 minutes per pound for rare, or 20 minutes per pound for medium-rare. Use a meat thermometer to ensure it reaches your desired internal temperature (125°F for medium-rare, 130°F for medium).
Remove from oven and let the tenderloin rest for 10-15 minutes before carving. This allows the juices to redistribute, resulting in a more tender and flavorful roast.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

90g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat American Healthy Gluten Free Keto Paleo Holiday Recipes

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Perguntas frequentes

Quanto tempo leva para fazer Beef Tenderloin?

Beef Tenderloin leva cerca de 70 minutos do início ao fim — aproximadamente 5 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Beef Tenderloin?

Beef Tenderloin tem aproximadamente 659.6 calorias por porção, com cerca de 114 g de proteína, 0 g de carboidratos e 70 g de gordura.

De quais ingredientes preciso para Beef Tenderloin?

Os principais ingredientes de Beef Tenderloin são Beef Tenderloin, Olive Oil, Garlic Salt, Fresh Coarse Ground Black Pepper. Veja a lista completa com as medidas acima.