Ingredientes para Berry Burst Banana Smoothie
- 1/4 cup Non Fat Strawberry Yogurt
- Triple Berry Burst Cheerios
- 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup milk (dairy or non-dairy)
- 1 frozen banana
- 1 tablespoon honey (or maple syrup)
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Como fazer Berry Burst Banana Smoothie
- Add 1 frozen banana, 1/2 cup mixed frozen berries (strawberries, blueberries, raspberries), 1/2 cup milk (dairy or non-dairy), 1/4 cup plain Greek yogurt, and 1 tablespoon honey (or maple syrup to taste) to a blender.
- Secure the blender lid and blend on high speed for 15 seconds.
- Stop the blender and scrape down the sides with a spatula.
- Blend on high speed for another 15-20 seconds, or until completely smooth and creamy.
- Pour the smoothie into two glasses.
- Garnish with fresh berries (optional) and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
124g
Fat
15g
Carbs
19g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy Beverages Fruit American Easy Beginner Cook Diabetic Kosher Low Fat Summer Smoothies Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Healthy 2 Northeastern United States Low In Something Berries Raspberries Strawberries Brunch Taste Mood Number Of Servings Presentation Served Cold
