Beth's Best Tuna Salad Receita

This vibrant tuna salad is packed with protein, low in fat, and bursting with tangy, crunchy flavor! Perfect for sandwiches, wraps, crackers, or enjoyed on its own. Get ready for a taste sensation that disappears in minutes! This recipe is easy to customize to your liking.

Preparo 15 min
Cozimento 20 min
Calorias 147.9 kcal
Proteína 32g
Avaliação Seja o primeiro
Beth's Best Tuna Salad 222

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Beth's Best Tuna Salad

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Como fazer Beth's Best Tuna Salad

  1. Drain one (5 ounce) can of tuna in a colander over the sink for 5 minutes.
  2. Gently flake the drained tuna with a fork in a medium-sized bowl.
  3. Add 1/4 cup finely chopped celery, 1/4 cup finely chopped red onion, 2 tablespoons chopped fresh dill, and 1/4 cup mayonnaise. Stir to combine.
  4. Stir in 1 tablespoon yellow mustard and 2 tablespoons Miracle Whip. Taste and adjust seasonings as needed, adding more Miracle Whip or mustard to your preference.
  5. Season generously with salt and freshly ground black pepper (about 1/4 teaspoon each).
  6. Cover and refrigerate for at least 1 hour to allow flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

13g

Fat

6g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Beth's Best Tuna Salad?

Beth's Best Tuna Salad leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Beth's Best Tuna Salad?

Beth's Best Tuna Salad tem aproximadamente 147.9 calorias por porção, com cerca de 32 g de proteína, 2 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Beth's Best Tuna Salad?

Os principais ingredientes de Beth's Best Tuna Salad são Tuna In Water, Celery Ribs, Sweet Red Onion, Granny Smith Apple, Hardboiled Egg, Dill Pickle Relish. Veja a lista completa com as medidas acima.

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