Beth's Best Tuna Salad Recipe

This vibrant tuna salad is packed with protein, low in fat, and bursting with tangy, crunchy flavor! Perfect for sandwiches, wraps, crackers, or enjoyed on its own. Get ready for a taste sensation that disappears in minutes! This recipe is easy to customize to your liking.

Prep Time 15 mins
Cook Time 20 mins
Calories 147.9 kcal
Protein 32g
Rating Be the first
Beth's Best Tuna Salad 285

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beth's Best Tuna Salad

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How to Make Beth's Best Tuna Salad

  1. Drain one (5 ounce) can of tuna in a colander over the sink for 5 minutes.
  2. Gently flake the drained tuna with a fork in a medium-sized bowl.
  3. Add 1/4 cup finely chopped celery, 1/4 cup finely chopped red onion, 2 tablespoons chopped fresh dill, and 1/4 cup mayonnaise. Stir to combine.
  4. Stir in 1 tablespoon yellow mustard and 2 tablespoons Miracle Whip. Taste and adjust seasonings as needed, adding more Miracle Whip or mustard to your preference.
  5. Season generously with salt and freshly ground black pepper (about 1/4 teaspoon each).
  6. Cover and refrigerate for at least 1 hour to allow flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

13g

Fat

6g

Carbs

2g

Frequently Asked Questions

How long does it take to make Beth's Best Tuna Salad?

Beth's Best Tuna Salad takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Beth's Best Tuna Salad?

Beth's Best Tuna Salad has approximately 147.9 calories per serving, with about 32 g protein, 2 g carbohydrates and 9 g fat.

What ingredients do I need for Beth's Best Tuna Salad?

The key ingredients for Beth's Best Tuna Salad are Tuna In Water, Celery Ribs, Sweet Red Onion, Granny Smith Apple, Hardboiled Egg, Dill Pickle Relish. See the full list with measurements above.

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