Black Forest Yoghurt Receita

Indulge in a guilt-free twist on the classic Black Forest cake with this delicious Black Forest Yogurt Parfait! This quick and easy recipe layers creamy yogurt with sweet cherries and rich dark chocolate (at least 70%, 80% is even better!). Perfect for a healthy dessert or a light breakfast, you can use fresh, frozen, or even canned cherries (fresh are best!). This recipe is naturally sweetened and packed with flavor – a healthier treat that's equally yummy!

Preparo 5 min
Cozimento 10 min
Calorias 287.4 kcal
Proteína 17g
Avaliação Seja o primeiro
Black Forest Yoghurt 68

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Black Forest Yoghurt

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Como fazer Black Forest Yoghurt

  1. In a medium bowl, gently combine 1 cup plain Greek yogurt with 2 tablespoons honey until smooth.
  2. If using frozen cherries, thaw completely and drain any excess liquid.
  3. Finely chop 1.5 ounces of dark chocolate (70% cacao or higher).
  4. Divide 1/2 cup of cherries between two glasses or bowls.
  5. Top the cherries with half of the yogurt mixture in each glass, spreading evenly.
  6. Sprinkle half of the chopped chocolate over the yogurt layer in each glass.
  7. Repeat layers with remaining yogurt, cherries, and chocolate.
  8. Enjoy immediately or chill for later!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

84g

Fat

58g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Black Forest Yoghurt?

Black Forest Yoghurt leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Black Forest Yoghurt?

Black Forest Yoghurt tem aproximadamente 287.4 calorias por porção, com cerca de 17 g de proteína, 10 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Black Forest Yoghurt?

Os principais ingredientes de Black Forest Yoghurt são Yoghurt, Sour Cherry, Honey, Dark Chocolate. Veja a lista completa com as medidas acima.

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