Blackberry Pear Sauce For Lamb Chops On Greens Receita

Elevate your lamb chops with this vibrant blackberry pear sauce! Inspired by a friend's culinary creation, this recipe combines sweet blackberries and juicy pears for a sophisticated yet easy-to-make sauce, perfectly complementing tender lamb chops served over fresh greens. A delightful balance of sweet and tart, this recipe is perfect for a weeknight dinner or a special occasion.

Preparo 10 min
Cozimento 25 min
Calorias 372.5 kcal
Proteína 34g
Avaliação Seja o primeiro
Blackberry Pear Sauce For Lamb Chops On Greens 58

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blackberry Pear Sauce For Lamb Chops On Greens

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Como fazer Blackberry Pear Sauce For Lamb Chops On Greens

  1. Wash and dry the pears and blackberries.
  2. In a medium saucepan, combine the pears, blackberries, red wine vinegar, brown sugar, and cinnamon stick. Bring to a simmer over medium heat.
  3. Reduce heat to low and cook for 15-20 minutes, or until the pears are tender and the sauce has thickened slightly. Stir occasionally.
  4. Remove the cinnamon stick and use an immersion blender to partially puree the sauce, leaving some texture. Alternatively, carefully transfer the sauce to a regular blender and puree until desired consistency is reached.
  5. Season with salt and pepper to taste. Keep warm.
  6. While the sauce simmers, prepare your lamb chops and greens according to your preference. Cook lamb chops to your desired doneness.
  7. Serve the lamb chops over a bed of fresh greens and generously spoon the blackberry pear sauce over the top.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

48g

Fat

56g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Blackberry Pear Sauce For Lamb Chops On Greens?

Blackberry Pear Sauce For Lamb Chops On Greens leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Blackberry Pear Sauce For Lamb Chops On Greens?

Blackberry Pear Sauce For Lamb Chops On Greens tem aproximadamente 372.5 calorias por porção, com cerca de 34 g de proteína, 6 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Blackberry Pear Sauce For Lamb Chops On Greens?

Os principais ingredientes de Blackberry Pear Sauce For Lamb Chops On Greens são Fresh Blackberries, Pear Halves In Natural Juice, Powdered Ginger, Salt, Lamb Chops, Mixed Salad Green. Veja a lista completa com as medidas acima.

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