Blueberry Popsicles Receita

Beat the heat with these refreshing homemade blueberry popsicles! Perfect for a hot summer day, this recipe uses fresh blueberries (in season now!) for a naturally sweet and healthy treat. These 8 delicious 5-ounce popsicles are the perfect way to ditch the high fructose corn syrup and enjoy a vibrant burst of summer flavor. Easy to make and fun for the whole family!

Preparo 15 min
Cozimento 370 min
Calorias 58.7 kcal
Proteína 4g
Avaliação Seja o primeiro
Blueberry Popsicles 70

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberry Popsicles

  • Fresh Blueberries
  • Vanilla Yogurt
  • ½ cup milk (dairy or non-dairy)
  • ¼ cup honey or maple syrup

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Como fazer Blueberry Popsicles

  1. Combine 2 cups fresh blueberries, 1 cup plain Greek yogurt, ½ cup milk (dairy or non-dairy), and ¼ cup honey or maple syrup in a blender.
  2. Blend until completely smooth.
  3. Pour the mixture evenly into eight 5-ounce popsicle molds.
  4. Insert popsicle sticks into each mold.
  5. Cover the molds with foil and freeze for at least 6 hours, or preferably overnight, until solid.
  6. Before serving, run the molds under warm water for a few seconds to loosen the popsicles.
  7. Gently remove the popsicles from the molds and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

6g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Blueberry Popsicles?

Blueberry Popsicles leva cerca de 385 minutos do início ao fim — aproximadamente 15 minutos de preparo e 370 minutos de cozimento.

Quantas calorias tem Blueberry Popsicles?

Blueberry Popsicles tem aproximadamente 58.7 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Blueberry Popsicles?

Os principais ingredientes de Blueberry Popsicles são Fresh Blueberries, Vanilla Yogurt, Milk, Sugar. Veja a lista completa com as medidas acima.

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