Breakfast Taquitos Receita

Forget boring breakfast sandwiches! These Breakfast Taquitos are a flavor explosion, packed with savory sausage, fluffy scrambled eggs, and melty cheese, all wrapped in a warm tortilla. A quick and easy recipe perfect for a weekend brunch or a busy weekday morning. Get ready for a delicious and satisfying start to your day!

Preparo 15 min
Cozimento 31 min
Calorias 145.8 kcal
Proteína 16g
Avaliação Seja o primeiro
Breakfast Taquitos 94

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Breakfast Taquitos

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Como fazer Breakfast Taquitos

  1. Preheat oven to 425°F (220°C).
  2. In a large skillet, cook sausage links over medium-high heat until heated through and browned on all sides, about 8-10 minutes. Remove from skillet and set aside. Once cooled slightly, slice each sausage link into 1-inch pieces.
  3. In a medium bowl, whisk together eggs, salt, and pepper until light and frothy.
  4. Lightly spray a non-stick skillet with cooking spray. Pour in the egg mixture and cook, stirring occasionally with a rubber spatula, until eggs are just set but still slightly moist, about 2-3 minutes.
  5. Stir in the chopped cilantro and cook for another minute until heated through.
  6. Transfer the scrambled eggs to a bowl.
  7. Warm tortillas for 10 seconds in the microwave to make them more pliable (optional).
  8. Place a spoonful of the egg mixture in the center of each tortilla. Top with about 1-2 tablespoons of shredded cheese and 2-3 pieces of sausage.
  9. Carefully roll up the tortillas, tucking in the sides as you go. Place seam-side down on a parchment-lined baking sheet.
  10. Lightly spray the taquitos with cooking spray.
  11. Bake for 15-20 minutes, or until golden brown and heated through.
  12. Serve immediately with your favorite toppings, such as salsa, hot sauce, or sour cream.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

22g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Breakfast Taquitos?

Breakfast Taquitos leva cerca de 46 minutos do início ao fim — aproximadamente 15 minutos de preparo e 31 minutos de cozimento.

Quantas calorias tem Breakfast Taquitos?

Breakfast Taquitos tem aproximadamente 145.8 calorias por porção, com cerca de 16 g de proteína, 2 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Breakfast Taquitos?

Os principais ingredientes de Breakfast Taquitos são Breakfast Sausage Links, Eggs, Salt, Black Pepper, Cooking Spray, Shredded Cheddar Cheese. Veja a lista completa com as medidas acima.

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