Chocolate Banana Pavlovas Receita

Indulge in these delightful mini chocolate banana pavlovas! A twist on the classic dessert, this recipe delivers four individual servings of crispy meringue, creamy banana filling, and rich toffee drizzle. Discover the intriguing history of the pavlova – a dessert claimed by both Australia and New Zealand – and create this delicious treat at home. This recipe is inspired by the Australian Women's Weekly, offering a unique and elegant take on a beloved classic.

Preparo 20 min
Cozimento 70 min
Calorias 475.8 kcal
Proteína 19g
Avaliação Seja o primeiro
Chocolate Banana Pavlovas 28

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Banana Pavlovas

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Como fazer Chocolate Banana Pavlovas

  1. Preheat oven to 250°F (120°C).
  2. Grease a baking tray and line it with baking paper. Trace four 10cm circles onto the baking paper and flip the paper over.
  3. In a clean, grease-free bowl, beat 4 large egg whites with an electric mixer until soft peaks form.
  4. Gradually add 1 cup (200g) caster sugar, one tablespoon at a time, beating well after each addition.
  5. Gently fold in 2 tablespoons unsweetened cocoa powder.
  6. Immediately spoon the meringue mixture into the traced circles on the prepared tray.
  7. Bake for 45-50 minutes, or until the meringues are crisp and firm.
  8. Turn off the oven and leave the meringues to cool completely inside the oven with the door slightly ajar.
  9. While the meringues cool, whisk together 4 ounces (115g) softened cream cheese, 1 cup (240ml) heavy cream, and 2 tablespoons sifted icing sugar until smooth and creamy.
  10. Once the meringues are cool, top each with a generous dollop of the cream cheese mixture and arrange sliced bananas on top.
  11. For the toffee sauce: In a small, heavy-based saucepan, combine 1/2 cup (100g) granulated sugar and 2 tablespoons water.
  12. Stir over low heat until the sugar dissolves, then bring to a boil.
  13. Reduce heat to low and simmer, without stirring, until the mixture turns a rich golden brown.
  14. Remove from heat and let stand until the bubbles subside and the toffee runs smoothly.
  15. Drizzle the warm toffee sauce over the pavlovas just before serving.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

265g

Fat

53g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Banana Pavlovas?

Chocolate Banana Pavlovas leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Chocolate Banana Pavlovas?

Chocolate Banana Pavlovas tem aproximadamente 475.8 calorias por porção, com cerca de 19 g de proteína, 24 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Chocolate Banana Pavlovas?

Os principais ingredientes de Chocolate Banana Pavlovas são Egg Whites, Caster Sugar, Cocoa Powder, Light Cream Cheese, Light Cream, Icing Sugar. Veja a lista completa com as medidas acima.

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