Chocolate Banana Pavlovas Rezept

Indulge in these delightful mini chocolate banana pavlovas! A twist on the classic dessert, this recipe delivers four individual servings of crispy meringue, creamy banana filling, and rich toffee drizzle. Discover the intriguing history of the pavlova – a dessert claimed by both Australia and New Zealand – and create this delicious treat at home. This recipe is inspired by the Australian Women's Weekly, offering a unique and elegant take on a beloved classic.

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 475.8 kcal
Eiweiß 19g
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Chocolate Banana Pavlovas 29

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Zubereitung von Chocolate Banana Pavlovas

  1. Preheat oven to 250°F (120°C).
  2. Grease a baking tray and line it with baking paper. Trace four 10cm circles onto the baking paper and flip the paper over.
  3. In a clean, grease-free bowl, beat 4 large egg whites with an electric mixer until soft peaks form.
  4. Gradually add 1 cup (200g) caster sugar, one tablespoon at a time, beating well after each addition.
  5. Gently fold in 2 tablespoons unsweetened cocoa powder.
  6. Immediately spoon the meringue mixture into the traced circles on the prepared tray.
  7. Bake for 45-50 minutes, or until the meringues are crisp and firm.
  8. Turn off the oven and leave the meringues to cool completely inside the oven with the door slightly ajar.
  9. While the meringues cool, whisk together 4 ounces (115g) softened cream cheese, 1 cup (240ml) heavy cream, and 2 tablespoons sifted icing sugar until smooth and creamy.
  10. Once the meringues are cool, top each with a generous dollop of the cream cheese mixture and arrange sliced bananas on top.
  11. For the toffee sauce: In a small, heavy-based saucepan, combine 1/2 cup (100g) granulated sugar and 2 tablespoons water.
  12. Stir over low heat until the sugar dissolves, then bring to a boil.
  13. Reduce heat to low and simmer, without stirring, until the mixture turns a rich golden brown.
  14. Remove from heat and let stand until the bubbles subside and the toffee runs smoothly.
  15. Drizzle the warm toffee sauce over the pavlovas just before serving.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

265g

Fat

53g

Carbs

24g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Pies And Tarts Desserts Eggs Dairy Fruit Australian Oven Dinner Party Vegetarian Pies Cheese Stove Top Dietary Low Sodium Gluten Free Inexpensive New Zealand Free Of Something Low In Something Tropical Fruit Bananas Taste Mood Sweet Equipment Presentation Served Cold 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Banana Pavlovas?

Chocolate Banana Pavlovas dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Banana Pavlovas?

Chocolate Banana Pavlovas hat etwa 475.8 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 24 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Chocolate Banana Pavlovas?

Die wichtigsten Zutaten für Chocolate Banana Pavlovas sind Egg Whites, Caster Sugar, Cocoa Powder, Light Cream Cheese, Light Cream, Icing Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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