Chocolate Banana Pavlovas Recette

Indulge in these delightful mini chocolate banana pavlovas! A twist on the classic dessert, this recipe delivers four individual servings of crispy meringue, creamy banana filling, and rich toffee drizzle. Discover the intriguing history of the pavlova – a dessert claimed by both Australia and New Zealand – and create this delicious treat at home. This recipe is inspired by the Australian Women's Weekly, offering a unique and elegant take on a beloved classic.

Préparation 20 min

Cuisson 70 min

Calories 475.8 kcal

Protéines 19g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Banana Pavlovas

4 large egg whites
Caster Sugar
Cocoa Powder
Light Cream Cheese
Light Cream
2 tablespoons sifted icing sugar
2 ripe bananas, sliced
2 tablespoons water

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Comment préparer Chocolate Banana Pavlovas

Preheat oven to 250°F (120°C).
Grease a baking tray and line it with baking paper. Trace four 10cm circles onto the baking paper and flip the paper over.
In a clean, grease-free bowl, beat 4 large egg whites with an electric mixer until soft peaks form.
Gradually add 1 cup (200g) caster sugar, one tablespoon at a time, beating well after each addition.
Gently fold in 2 tablespoons unsweetened cocoa powder.
Immediately spoon the meringue mixture into the traced circles on the prepared tray.
Bake for 45-50 minutes, or until the meringues are crisp and firm.
Turn off the oven and leave the meringues to cool completely inside the oven with the door slightly ajar.
While the meringues cool, whisk together 4 ounces (115g) softened cream cheese, 1 cup (240ml) heavy cream, and 2 tablespoons sifted icing sugar until smooth and creamy.
Once the meringues are cool, top each with a generous dollop of the cream cheese mixture and arrange sliced bananas on top.
For the toffee sauce: In a small, heavy-based saucepan, combine 1/2 cup (100g) granulated sugar and 2 tablespoons water.
Stir over low heat until the sugar dissolves, then bring to a boil.
Reduce heat to low and simmer, without stirring, until the mixture turns a rich golden brown.
Remove from heat and let stand until the bubbles subside and the toffee runs smoothly.
Drizzle the warm toffee sauce over the pavlovas just before serving.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

265g

Fat

53g

Carbs

24g

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Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Banana Pavlovas ?

Chocolate Banana Pavlovas prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Chocolate Banana Pavlovas ?

Chocolate Banana Pavlovas contient environ 475.8 calories par portion, avec environ 19 g de protéines, 24 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Banana Pavlovas ?

Les principaux ingrédients de Chocolate Banana Pavlovas sont Egg Whites, Caster Sugar, Cocoa Powder, Light Cream Cheese, Light Cream, Icing Sugar. Consultez la liste complète avec les quantités ci-dessus.