Chocolate Chip Banana Smoothie Receita

Indulge in the ultimate chocolate chip banana smoothie! This creamy, dreamy blend is the perfect guilt-free treat for a quick breakfast, post-workout refuel, or any time you crave a decadent yet healthy dessert. Made with ripe bananas and rich chocolate chips, this smoothie is irresistibly delicious and surprisingly easy to make in just minutes.

Preparo 5 min
Cozimento 4 min
Calorias 240.6 kcal
Proteína 22g
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Chocolate Chip Banana Smoothie 78

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Chip Banana Smoothie

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Como fazer Chocolate Chip Banana Smoothie

  1. Melt 1/2 cup of chocolate chips in a microwave-safe bowl for 20-45 seconds, stirring halfway through, until melted and smooth.
  2. Add 1 ripe banana (sliced), 1/2 cup milk (dairy or non-dairy), 1/4 cup rolled oats (optional, for added thickness), and the melted chocolate chips to a blender.
  3. Blend on high speed until completely smooth and creamy. Add more milk if needed to reach desired consistency.
  4. Pour into a glass and enjoy immediately! Garnish with extra chocolate chips or a sprinkle of cocoa powder for an extra touch of decadence.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

70g

Fat

6g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Chip Banana Smoothie?

Chocolate Chip Banana Smoothie leva cerca de 9 minutos do início ao fim — aproximadamente 5 minutos de preparo e 4 minutos de cozimento.

Quantas calorias tem Chocolate Chip Banana Smoothie?

Chocolate Chip Banana Smoothie tem aproximadamente 240.6 calorias por porção, com cerca de 22 g de proteína, 14 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Chocolate Chip Banana Smoothie?

Os principais ingredientes de Chocolate Chip Banana Smoothie são Skim Milk, Banana, Vanilla Extract, Semi Sweet Chocolate Chips, Ice Cubes. Veja a lista completa com as medidas acima.

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