Ingredientes para Chocolate Peanut Butter Oatmeal Protein Bars
- Chocolate Whey Protein Powder
- Old Fashioned Oats
- Natural Style Peanut Butter
- 1/2 cup honey
- 1/4 cup unsweetened cocoa powder
- Ground Cinnamon
- 1/4 cup water (or more, as needed)
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Como fazer Chocolate Peanut Butter Oatmeal Protein Bars
- Preheat oven to 350°F (175°C).
- In a large bowl, combine oats, peanut butter, honey, chocolate protein powder, cocoa powder, and cinnamon. Mix thoroughly.
- Gradually add water, 1 tablespoon at a time, mixing until the mixture is just moist enough to hold its shape. Do not overmix.
- Line a 9x13 inch baking pan with parchment paper, leaving an overhang on the sides to lift the finished bars out easily.
- Press the mixture firmly and evenly into the prepared pan.
- Bake for 8-10 minutes, or until the edges are set and the center is slightly firm. Overbaking will result in dry bars.
- Remove from oven and let cool completely in the pan. Once cooled, refrigerate for at least 30 minutes to firm up.
- Lift the bars out of the pan using the parchment paper overhang. Cut into desired number of bars and store in an airtight container in the refrigerator for up to a week.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
71g
Fat
13g
Carbs
13g
