Cookies That Are Good For You Receita

Fuel your day with these delicious and healthy peanut, pine nut, and pecan cookies! No white flour or oil, these portable powerhouses are perfect for a low-fat breakfast on the go or a satisfying snack. A naturally sweet and nutty treat, perfect for busy mornings and healthy living. Inspired by the Ready Set Cook #11 contest.

Preparo 15 min
Cozimento 30 min
Calorias 121.7 kcal
Proteína 6g
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Cookies That Are Good For You 44

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cookies That Are Good For You

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Como fazer Cookies That Are Good For You

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine rolled oats, almond flour, peanut butter, honey, and vanilla extract. Mix well until a dough forms.
  3. Add chopped peanuts, pine nuts, and pecans. Stir until evenly distributed.
  4. Roll the dough into 1-inch balls and place them on the prepared baking sheet.
  5. Slightly flatten each ball with a fork.
  6. Bake for 12-15 minutes, or until the edges are lightly golden brown.
  7. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

32g

Fat

2g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Cookies That Are Good For You?

Cookies That Are Good For You leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Cookies That Are Good For You?

Cookies That Are Good For You tem aproximadamente 121.7 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Cookies That Are Good For You?

Os principais ingredientes de Cookies That Are Good For You são Pecans, Honey, Egg Whites, Baking Soda, Cayenne Pepper, Bananas. Veja a lista completa com as medidas acima.

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