Corn And Zucchini Salad Receita

This vibrant Corn and Zucchini Salad is a crowd-pleaser! Perfect for potlucks, barbecues, or a light summer meal, this colorful salad is surprisingly easy to make and even better the next day. Prepare it ahead of time and enjoy its refreshing flavors! Get ready for a burst of fresh corn, zucchini, and zesty dressing.

Preparo 10 min
Cozimento 15 min
Calorias 296.5 kcal
Proteína 10g
Avaliação Seja o primeiro
Corn And Zucchini Salad 86

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Corn And Zucchini Salad

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Como fazer Corn And Zucchini Salad

  1. Combine 2 cups of fresh corn kernels (cut from about 2 ears), 2 cups diced zucchini, 1 red bell pepper (diced), 1/2 cup diced red onion, and 1-2 jalapeños (minced, to taste) in a large bowl. Gently toss to combine.
  2. In a separate jar with a tight-fitting lid, whisk together 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon red wine vinegar, 1 teaspoon cumin, 1/2 teaspoon chili powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Secure the lid and shake the jar vigorously to emulsify the dressing.
  4. Pour the dressing over the corn and zucchini mixture. Stir gently to coat all the vegetables evenly.
  5. Cover the bowl and chill in the refrigerator for at least 2 hours, or preferably overnight, to allow the flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

16g

Fat

13g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Corn And Zucchini Salad?

Corn And Zucchini Salad leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Corn And Zucchini Salad?

Corn And Zucchini Salad tem aproximadamente 296.5 calorias por porção, com cerca de 10 g de proteína, 10 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Corn And Zucchini Salad?

Os principais ingredientes de Corn And Zucchini Salad são Frozen Corn, Zucchini, Sweet Red Pepper, Chilies, Onion, Olive Oil. Veja a lista completa com as medidas acima.

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