Diabetic Bread And Butter Pickles Receita

Get ready to experience the crispiest, most delicious bread and butter pickles you've ever tasted! This recipe is perfect for those watching their sugar intake, offering a delightful balance of sweet and tangy flavors without compromising on taste. My husband and I absolutely love them, and they're a yearly tradition for a reason. Make a batch today and enjoy this healthy twist on a classic!

Preparo 20 min

Cozimento 25 min

Calorias 127.6 kcal

Proteína 6g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Diabetic Bread And Butter Pickles

Cucumbers
1 medium onion, thinly sliced
Garlic Clove
2 tablespoons pickling salt
Ice Cubes
Cider Vinegar
1 cup water
Mustard Seeds
1 tablespoon celery seeds
Turmeric
Sugar Twin

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Diabetic Bread And Butter Pickles? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Diabetic Bread And Butter Pickles

Combine 4 cups thinly sliced cucumbers, 1 medium onion thinly sliced, and 4 cloves of minced garlic in a large bowl.
Sprinkle generously with 2 tablespoons pickling salt, cover completely with ice cubes, and let stand for at least 6 hours, or preferably overnight in the refrigerator. This draws out excess moisture for extra crisp pickles.
Drain the cucumber mixture thoroughly in a colander, pressing gently to remove as much liquid as possible.
In a large saucepan, combine 2 cups white vinegar, 1 cup water, 2 tablespoons yellow mustard seeds, 1 tablespoon celery seeds, and 1 teaspoon turmeric.
Bring the vinegar mixture to a rolling boil over medium-high heat.
Add the drained cucumber mixture to the boiling liquid. Return to a boil, then reduce heat and simmer for 2 minutes.
Remove the garlic cloves (they've done their job!).
Stir in 1/2 cup of your preferred diabetic-friendly sweetener (such as stevia or erythritol). Adjust to your desired sweetness.
Carefully ladle the hot pickle mixture into sterilized jars, leaving 1/4 inch headspace. Wipe the jar rims clean, and seal tightly.
Process in a boiling water bath for 10 minutes (adjust processing time based on your altitude – consult a canning guide for precise instructions).
Let the jars cool completely. You should hear a satisfying 'pop' as the seals set. Store in a cool, dark place.

Nutrition Information (Approximate per serving)

Sodium

292 g

Sugar

47g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Condiments Etc Diabetic Dietary

Perguntas frequentes

Quanto tempo leva para fazer Diabetic Bread And Butter Pickles?

Diabetic Bread And Butter Pickles leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Diabetic Bread And Butter Pickles?

Diabetic Bread And Butter Pickles tem aproximadamente 127.6 calorias por porção, com cerca de 6 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Diabetic Bread And Butter Pickles?

Os principais ingredientes de Diabetic Bread And Butter Pickles são Cucumbers, Onion, Garlic Clove, Pickling Salt, Ice Cubes, Cider Vinegar. Veja a lista completa com as medidas acima.