Diabetic Fruit Punch Receita

Quench your thirst with this incredibly refreshing and guilt-free Diabetic Fruit Punch! Shared by our friend Kim, this recipe is sodium-free, fat-free, and boasts only 30 calories per serving. Perfect for hot days, parties, or a healthy midday pick-me-up. Enjoy this light and flavorful punch without compromising your health goals!

Preparo 5 min
Cozimento 5 min
Calorias 103.7 kcal
Proteína 1g
Avaliação Seja o primeiro
Diabetic Fruit Punch 77

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Diabetic Fruit Punch

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Como fazer Diabetic Fruit Punch

  1. In a large pitcher, combine 4 cups chilled unsweetened cranberry juice.
  2. Add 2 cups chilled sparkling water or club soda.
  3. Gently stir in 1 cup chilled orange juice (freshly squeezed is best!).
  4. Add 1/2 cup chopped fresh strawberries and 1/2 cup chopped fresh blueberries.
  5. Add 1/4 cup chopped fresh mint leaves for extra freshness.
  6. Stir gently to combine all ingredients.
  7. Serve immediately over ice in glasses or punch cups. Garnish with extra berries and a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

83g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Diabetic Fruit Punch?

Diabetic Fruit Punch leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Diabetic Fruit Punch?

Diabetic Fruit Punch tem aproximadamente 103.7 calorias por porção, com cerca de 1 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Diabetic Fruit Punch?

Os principais ingredientes de Diabetic Fruit Punch são Unsweetened Pineapple Juice, Club Soda, Cranberry Juice Cocktail, Orange Juice, Ice Cube, Lime Slice. Veja a lista completa com as medidas acima.

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