Easy Frozen Fruit Smoothie Receita

Escape the summer heat with this incredibly refreshing frozen fruit smoothie! Quick, easy, and packed with fruity goodness, it's the perfect anytime treat. We love it as a healthy pre-dinner snack, but it's delicious any time of day. Made with sugar-free lemonade, you won't taste any artificial sweeteners – just pure, delicious fruit flavor. Get your daily dose of vitamins and hydration in under 5 minutes!

Preparo 5 min
Cozimento 5 min
Calorias 61.8 kcal
Proteína 0g
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Easy Frozen Fruit Smoothie 64

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Frozen Fruit Smoothie

  • 4 cups frozen fruit (mixed berries, mango chunks, or your favorite combination)
  • 1 ½ cups sugar-free lemonade

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Como fazer Easy Frozen Fruit Smoothie

  1. Add 4 cups of frozen fruit (mixed berries, mango chunks, or your favorite combination) to a blender.
  2. Pour in 1 ½ cups of sugar-free lemonade. The lemonade should cover the fruit with about an inch of liquid on top.
  3. Secure the blender lid tightly.
  4. Blend on high speed until completely smooth and creamy. If the blender struggles, add 1-2 tablespoons more lemonade and blend again.
  5. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

61g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Easy Frozen Fruit Smoothie?

Easy Frozen Fruit Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Easy Frozen Fruit Smoothie?

Easy Frozen Fruit Smoothie tem aproximadamente 61.8 calorias por porção, com cerca de 0 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Easy Frozen Fruit Smoothie?

Os principais ingredientes de Easy Frozen Fruit Smoothie são Frozen Fruit, Lemonade. Veja a lista completa com as medidas acima.

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