Apple Strawberry Banana Smoothie Receita

Creamy and refreshing, this Apple Strawberry Banana Smoothie is the perfect breakfast, snack, or post-workout treat! Made with fresh (or frozen for extra thickness!) fruit and a touch of your favorite liquid, this smoothie is quick, easy, and bursting with flavor. Get your daily dose of vitamins and antioxidants in this delicious and healthy beverage. Perfect for a quick breakfast or a healthy snack!

Preparo 5 min
Cozimento 5 min
Calorias 262.1 kcal
Proteína 10g
Avaliação Seja o primeiro
Apple Strawberry Banana Smoothie 136

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Ingredientes para Apple Strawberry Banana Smoothie

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Como fazer Apple Strawberry Banana Smoothie

  1. Combine 1 cup frozen strawberries, 1 frozen banana, 1 medium apple (cored and chopped), 1/2 cup frozen juice (apple, orange, or your choice), and 1/2 cup plain yogurt or milk (dairy or non-dairy) in a blender.
  2. Blend on high speed until completely smooth and creamy. Add more liquid if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of granola for extra texture and flavor.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

161g

Fat

9g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Apple Strawberry Banana Smoothie?

Apple Strawberry Banana Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Apple Strawberry Banana Smoothie?

Apple Strawberry Banana Smoothie tem aproximadamente 262.1 calorias por porção, com cerca de 10 g de proteína, 18 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Apple Strawberry Banana Smoothie?

Os principais ingredientes de Apple Strawberry Banana Smoothie são Apple Juice, Strawberry, Banana, Apple, Vanilla Yogurt, Vanilla. Veja a lista completa com as medidas acima.

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