Andrea's Favorite Smoothie Receita

Discover Andrea's ultimate smoothie recipe – a perfected blend of fresh ingredients, bursting with flavor! After countless experiments, this concoction is finally here, and it's unbelievably delicious. Forget frozen fruit; this recipe uses only fresh ingredients for a vibrant and refreshing taste. Perfect for a quick breakfast, healthy snack, or post-workout treat!

Preparo 5 min
Cozimento 32 min
Calorias 95.1 kcal
Proteína 3g
Avaliação Seja o primeiro
Andrea's Favorite Smoothie 88

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Andrea's Favorite Smoothie

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Como fazer Andrea's Favorite Smoothie

  1. Combine 1 cup fresh strawberries, 1/2 cup fresh blueberries, 1/2 cup fresh spinach, 1/4 cup plain Greek yogurt, 1/4 cup orange juice, and 1/2 cup water in a high-powered blender.
  2. Blend until completely smooth, adding more water if needed to reach your desired consistency.
  3. Taste and adjust sweetness if necessary; a touch of honey or maple syrup can be added.
  4. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

59g

Fat

3g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Andrea's Favorite Smoothie?

Andrea's Favorite Smoothie leva cerca de 37 minutos do início ao fim — aproximadamente 5 minutos de preparo e 32 minutos de cozimento.

Quantas calorias tem Andrea's Favorite Smoothie?

Andrea's Favorite Smoothie tem aproximadamente 95.1 calorias por porção, com cerca de 3 g de proteína, 6 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Andrea's Favorite Smoothie?

Os principais ingredientes de Andrea's Favorite Smoothie são Fresh Strawberries, Banana, Kiwi Fruits, Plain Yogurt, Vanilla Extract, Mangoes. Veja a lista completa com as medidas acima.

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