Berry Banana Orange Smoothie Receita

Escape to a tropical paradise with this vibrant Berry Banana Orange Smoothie! Made with fresh (or flash-frozen!) berries for that perfect slushy texture, this recipe is quick, easy, and bursting with flavor. A refreshing and healthy treat perfect for breakfast, a snack, or a post-workout boost. No need for store-bought frozen fruit - simply freeze your own for an hour for optimal results!

Preparo 10 min

Cozimento 5 min

Calorias 94.4 kcal

Proteína 2g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berry Banana Orange Smoothie

Nonfat Cherry Yogurt
1 medium frozen banana
½ cup orange juice
Dark Sweet Cherries
1 cup frozen strawberries
1 cup frozen blueberries
1 cup frozen raspberries
½ cup water

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Como fazer Berry Banana Orange Smoothie

Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1 frozen banana, ½ cup orange juice, and ½ cup water in a blender.
Blend on medium speed for 1-2 minutes, or until completely smooth and creamy.
Add more water or orange juice if needed to reach desired consistency.
Pour into two glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

59g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Berry Banana Orange Smoothie?

Berry Banana Orange Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 10 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Berry Banana Orange Smoothie?

Berry Banana Orange Smoothie tem aproximadamente 94.4 calorias por porção, com cerca de 2 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Berry Banana Orange Smoothie?

Os principais ingredientes de Berry Banana Orange Smoothie são Nonfat Cherry Yogurt, Banana, Orange, Dark Sweet Cherries, Frozen Strawberries, 1 cup frozen blueberries. Veja a lista completa com as medidas acima.