Easy Taco Rice Casserole Receita

Craving Tex-Mex comfort food? This Easy Taco Rice Casserole is a cheesy, flavorful explosion of deliciousness! Perfect for a weeknight dinner or a casual get-together, this recipe is quick, simple, and guaranteed to be a crowd-pleaser. Skip the takeout and enjoy homemade goodness in under an hour!

Preparo 20 min
Cozimento 60 min
Calorias 199.2 kcal
Proteína 27g
Avaliação Seja o primeiro
Easy Taco Rice Casserole 56

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Taco Rice Casserole

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Como fazer Easy Taco Rice Casserole

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, brown 1 lb ground beef over medium-high heat. Drain excess grease.
  3. Add 1 packet (1 ounce) taco seasoning, 1 (15 ounce) can of diced tomatoes (undrained), 1 (15 ounce) can of black beans (rinsed and drained), 1 cup frozen corn, and 2 cups cooked rice to the skillet. Stir to combine and heat through.
  4. Pour the mixture into a greased 9x13 inch baking dish.
  5. Top with 1 cup of your favorite salsa and 1.5 cups shredded cheddar cheese.
  6. Bake for 30 minutes, or until heated through and cheese is melted and bubbly.
  7. Serve immediately with your favorite guacamole, tortilla chips, and a side salad for a complete and satisfying meal!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

7g

Fat

17g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Easy Taco Rice Casserole?

Easy Taco Rice Casserole leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Easy Taco Rice Casserole?

Easy Taco Rice Casserole tem aproximadamente 199.2 calorias por porção, com cerca de 27 g de proteína, 6 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Easy Taco Rice Casserole?

Os principais ingredientes de Easy Taco Rice Casserole são Cooked White Rice, Taco Seasoning, Corn, Refried Beans, Canned Tomato, Ground Turkey. Veja a lista completa com as medidas acima.

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