Ecuadorean Churrasco Receita

Savor the vibrant tastes of Ecuador with this sizzling Churrasco recipe! This simple yet incredibly satisfying steak dish is traditionally served with a fried egg, rice, crispy fries, sweet plantains, fresh salad, creamy avocado, and zesty hot sauce. Inspired by Laylita's acclaimed recipe (www.laylita.com/recipes), this Churrasco is a guaranteed crowd-pleaser. Get ready for a culinary adventure!

Preparo 20 min

Cozimento 11 min

Calorias 355.9 kcal

Proteína 58g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ecuadorean Churrasco

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Como fazer Ecuadorean Churrasco

In a small bowl, mash 2 cloves of garlic. Add 1 teaspoon ground cumin, 1 teaspoon salt, and ½ teaspoon black pepper. Mix well to create the marinade.
Rub the marinade generously over 2 (6-ounce) thin-cut steaks. Marinate for at least 2 hours, or preferably longer in the refrigerator.
Preheat your grill, broiler, or skillet to high heat. Grill or pan-fry the steaks for 2-3 minutes per side for medium-rare, or longer to your desired doneness.
While the steak cooks, prepare the accompaniments: fry 2 eggs sunny-side up; cook 1 cup of rice according to package directions; prepare 1 cup of french fries; fry 2 ripe plantains until golden brown; prepare a small salad with ½ cup chopped lettuce, ¼ cup chopped cucumber, and ¼ cup chopped tomato; slice 1 avocado.
Serve the juicy Churrasco steaks immediately, topped with the fried eggs. Arrange the rice, fries, plantains, salad, and avocado slices around the steak. Drizzle with your favorite hot sauce (ají criollo recommended).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

48g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Steak Recipes The Americas Caribbean Gluten Free Summer Recipes Game Day Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation 5 Ingredients Or Less Main Dish Beef Easy South American Ecuadorean Meat

Perguntas frequentes

Quanto tempo leva para fazer Ecuadorean Churrasco?

Ecuadorean Churrasco leva cerca de 31 minutos do início ao fim — aproximadamente 20 minutos de preparo e 11 minutos de cozimento.

Quantas calorias tem Ecuadorean Churrasco?

Ecuadorean Churrasco tem aproximadamente 355.9 calorias por porção, com cerca de 58 g de proteína, 0 g de carboidratos e 38 g de gordura.

De quais ingredientes preciso para Ecuadorean Churrasco?

Os principais ingredientes de Ecuadorean Churrasco são Beef Steaks, Garlic Cloves, Ground Cumin, Salt And Pepper. Veja a lista completa com as medidas acima.