Fantastic Fruit Salad Receita

A vibrant and refreshing fruit salad perfect for a hot summer day or any occasion! This easy recipe combines juicy fruits for a burst of flavor in just 15 minutes. Sweet, tangy, and incredibly satisfying, it's the ideal healthy dessert or snack.

Preparo 15 min

Cozimento 15 min

Calorias 189.8 kcal

Proteína 19g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fantastic Fruit Salad

Cool Whip
1/2 cup diced pineapple (fresh or canned)
Mandarin Oranges
Cottage Cheese
Miniature Marshmallow
Walnuts
Maraschino Cherry

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fantastic Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Fantastic Fruit Salad

Wash all fruits thoroughly.
Drain canned fruits, if using, and pat dry with paper towels.
Chop the fruits into bite-sized pieces. Larger fruits like melon can be cut into 1-inch cubes.
Gently combine all fruits in a large bowl.
Add lemon juice and honey (if using) and mix well to combine.
Cover the bowl and refrigerate for at least one hour to allow the flavors to meld. For best results, chill for 2-3 hours.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

29g

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Sweets & Sides Desserts Salmon Recipes Cod Recipes American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Fantastic Fruit Salad?

Fantastic Fruit Salad leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Fantastic Fruit Salad?

Fantastic Fruit Salad tem aproximadamente 189.8 calorias por porção, com cerca de 19 g de proteína, 4 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Fantastic Fruit Salad?

Os principais ingredientes de Fantastic Fruit Salad são Cool Whip, Pineapple, Mandarin Oranges, Cottage Cheese, Miniature Marshmallow, Walnuts. Veja a lista completa com as medidas acima.