Fish Marinade Receita

Elevate your fish dishes with this vibrant and flavorful marinade! A zesty blend of lemon, garlic, herbs, and a touch of spice creates a mouthwatering sauce that perfectly complements any type of fish. Use it to marinate your favorite fillets before grilling, baking, or pan-frying, then baste for extra flavor and a beautiful glossy finish. This recipe is quick to prepare and yields incredible results!

Preparo 5 min

Cozimento 0 min

Calorias 70.2 kcal

Proteína 0g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fish Marinade

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fish Marinade? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Fish Marinade

In a medium bowl, whisk together the lemon juice, olive oil, garlic, Dijon mustard, and honey.
Add the chopped fresh herbs (parsley, dill, and thyme), salt, and black pepper. Stir well to combine.
Place your fish fillets in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring they are fully coated.
Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor. (For thicker fish, longer marinating time is recommended)
When ready to cook, preheat your grill, oven, or pan. Place the fish on the cooking surface.
During cooking, regularly baste the fish with the remaining marinade for added flavor and moisture.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Condiments Etc Seafood American Cajun Southern United States Easy Marinades And Rubs Dietary 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Fish Marinade?

Fish Marinade leva cerca de 5 minutos do início ao fim — aproximadamente 5 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Fish Marinade?

Fish Marinade tem aproximadamente 70.2 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fish Marinade?

Os principais ingredientes de Fish Marinade são Chablis, Lemon Juice, Salt, Creole Mustard, Cayenne Pepper. Veja a lista completa com as medidas acima.