Fish Marinade Recette

Elevate your fish dishes with this vibrant and flavorful marinade! A zesty blend of lemon, garlic, herbs, and a touch of spice creates a mouthwatering sauce that perfectly complements any type of fish. Use it to marinate your favorite fillets before grilling, baking, or pan-frying, then baste for extra flavor and a beautiful glossy finish. This recipe is quick to prepare and yields incredible results!

Préparation 5 min

Cuisson 0 min

Calories 70.2 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fish Marinade

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Comment préparer Fish Marinade

In a medium bowl, whisk together the lemon juice, olive oil, garlic, Dijon mustard, and honey.
Add the chopped fresh herbs (parsley, dill, and thyme), salt, and black pepper. Stir well to combine.
Place your fish fillets in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring they are fully coated.
Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor. (For thicker fish, longer marinating time is recommended)
When ready to cook, preheat your grill, oven, or pan. Place the fish on the cooking surface.
During cooking, regularly baste the fish with the remaining marinade for added flavor and moisture.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Condiments Etc Seafood American Cajun Southern United States Easy Marinades And Rubs Dietary 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Fish Marinade ?

Fish Marinade prend environ 5 minutes du début à la fin — environ 5 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Fish Marinade ?

Fish Marinade contient environ 70.2 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fish Marinade ?

Les principaux ingrédients de Fish Marinade sont Chablis, Lemon Juice, Salt, Creole Mustard, Cayenne Pepper. Consultez la liste complète avec les quantités ci-dessus.