Fish Marinade Recipe

Elevate your fish dishes with this vibrant and flavorful marinade! A zesty blend of lemon, garlic, herbs, and a touch of spice creates a mouthwatering sauce that perfectly complements any type of fish. Use it to marinate your favorite fillets before grilling, baking, or pan-frying, then baste for extra flavor and a beautiful glossy finish. This recipe is quick to prepare and yields incredible results!

Prep Time 5 mins
Cook Time 0 mins
Calories 70.2 kcal
Protein 0g
Rating Be the first
Fish Marinade 57

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fish Marinade

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fish Marinade? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Fish Marinade

  1. In a medium bowl, whisk together the lemon juice, olive oil, garlic, Dijon mustard, and honey.
  2. Add the chopped fresh herbs (parsley, dill, and thyme), salt, and black pepper. Stir well to combine.
  3. Place your fish fillets in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring they are fully coated.
  4. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor. (For thicker fish, longer marinating time is recommended)
  5. When ready to cook, preheat your grill, oven, or pan. Place the fish on the cooking surface.
  6. During cooking, regularly baste the fish with the remaining marinade for added flavor and moisture.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

4g

Fat

0g

Carbs

0g

Frequently Asked Questions

How long does it take to make Fish Marinade?

Fish Marinade takes about 5 minutes from start to finish — roughly 5 minutes to prepare and 0 minutes to cook.

How many calories are in Fish Marinade?

Fish Marinade has approximately 70.2 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Fish Marinade?

The key ingredients for Fish Marinade are Chablis, Lemon Juice, Salt, Creole Mustard, Cayenne Pepper. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review