Ingredientes para Flaming Red Energy Juice
- Red Apple
- Spinach Leaves
- Lettuce Leaves
- 1 medium beetroot (about 1 cup chopped)
- ½ cup parsley
- 2 celery stalks
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Como fazer Flaming Red Energy Juice
- Wash and prepare all fruits and vegetables. Remove any tough stems from the spinach and parsley.
- Roughly chop 1 medium apple, 1 cup of spinach, 2 cups of lettuce, 1 medium beetroot (about 1 cup chopped), ½ cup of parsley, and 2 celery stalks.
- Add the prepared ingredients to a juicer. If using a centrifugal juicer, ensure you feed ingredients slowly and evenly.
- Juice until all ingredients are processed. If the juicer has a pulp container, discard the pulp.
- Pour the freshly squeezed juice immediately into a glass filled with ice (optional).
- Enjoy your Flaming Red Energy Juice immediately for maximum freshness and nutrient retention!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
57g
Fat
0g
Carbs
7g
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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Vegetables Easy Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Egg Free Healthy 2 Free Of Something Low In Something To Go Number Of Servings 3 Steps Or Less
