The Forktionary Angle
"Beyond the salad bowl: unlocking the fresh versatility of lettuce."
Definition
The crisp, leafy green part of the lettuce plant, widely used as a base for salads, wraps, and sandwich fillings.
Technical Metrics
Ideal Storage Temperature
32-35°F (0-2°C)
Primary Vitamin Source
Vitamin K, Vitamin A (beta-carotene)
Water Content (%)
~95%
Chef’s Secret
To revive slightly wilted lettuce, submerge it in ice water for 15-20 minutes; it will dramatically crisp up due to cellular rehydration.
Buying Guide
Look for crisp, vibrant leaves without wilting or brown spots; store in an airtight container with a damp paper towel.