Baby Bananas In Orange Sauce Benin Receita

A vibrant and easy dessert recipe from Benin, perfect for kids and adults! This recipe features sweet bananas bathed in a tangy orange sauce, elevating the simple banana into a sophisticated treat. Imagine perfectly ripe bananas coated in a luscious, reduced orange syrup—a delightful topping for vanilla ice cream, pound cake, or enjoyed on its own. This unique dessert is a guaranteed crowd-pleaser, making it the perfect addition to your next family meal or sophisticated gathering. Inspired by GlobalTableAdventure.com, this recipe is a delicious alternative to the classic banana split!

Preparo 5 min
Cozimento 25 min
Calorias 343.6 kcal
Proteína 3g
Avaliação Seja o primeiro
Baby Bananas In Orange Sauce Benin 152

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baby Bananas In Orange Sauce Benin

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baby Bananas In Orange Sauce Benin? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Baby Bananas In Orange Sauce Benin

  1. In a medium skillet, combine 1 cup orange juice, 1/2 cup packed light brown sugar, and 2 tablespoons lemon juice.
  2. Cook over low heat for 12-15 minutes, stirring occasionally, until the sauce thickens to a syrupy consistency.
  3. While the sauce simmers, peel 3-4 ripe bananas.
  4. Add the bananas to the orange syrup. Cook for 2-3 minutes per side, gently turning to coat them evenly in the sauce and warm them through.
  5. Serve the Baby Bananas in Orange Sauce immediately. Top with your favorite vanilla ice cream, a slice of pound cake, or enjoy them plain. Both options are delicious!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

292g

Fat

0g

Carbs

29g

Perguntas frequentes

Quanto tempo leva para fazer Baby Bananas In Orange Sauce Benin?

Baby Bananas In Orange Sauce Benin leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Baby Bananas In Orange Sauce Benin?

Baby Bananas In Orange Sauce Benin tem aproximadamente 343.6 calorias por porção, com cerca de 3 g de proteína, 29 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Baby Bananas In Orange Sauce Benin?

Os principais ingredientes de Baby Bananas In Orange Sauce Benin são Orange Juice, Brown Sugar, Lemon Juice, Bananas. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação