Fruit De Light Dessert Receita

This vibrant and refreshing Fruit De Light Dessert is incredibly easy to make and endlessly customizable! Use your favorite fresh or canned fruit – berries, peaches, mangoes – the possibilities are endless! Simply match the color of your chosen fruit with coordinating jelly and yogurt for a beautiful and delicious treat. Perfect for a light summer dessert or a sophisticated end to any meal. Chill time will vary depending on your refrigerator.

Preparo 15 min
Cozimento 5 min
Calorias 42.1 kcal
Proteína 6g
Avaliação Seja o primeiro
Fruit De Light Dessert 94

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit De Light Dessert

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Como fazer Fruit De Light Dessert

  1. Dissolve 1 package (usually 3 oz) of jelly in 200ml of freshly boiled water. Stir until completely dissolved.
  2. Gently combine 2 cups of your chosen fruit (fresh or canned, drained) with the dissolved jelly in a food processor or blender. Puree until smooth.
  3. Add 1 cup of plain yogurt (any variety you prefer) to the fruit-jelly mixture. Blend until thoroughly combined and smooth.
  4. Pour the mixture into individual dessert dishes or a larger serving dish. Refrigerate for at least 2-4 hours, or until completely set. Chill time may vary depending on your refrigerator’s temperature.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

0g

Fat

0g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Fruit De Light Dessert?

Fruit De Light Dessert leva cerca de 20 minutos do início ao fim — aproximadamente 15 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Fruit De Light Dessert?

Fruit De Light Dessert tem aproximadamente 42.1 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fruit De Light Dessert?

Os principais ingredientes de Fruit De Light Dessert são Diet Jelly Crystals, Apricot Halves In Juice, Light Peach Yogurt, Water. Veja a lista completa com as medidas acima.

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