Ingredients for Fruit De Light Dessert
- Diet Jelly Crystals
- Apricot Halves In Juice
- Light Peach Yogurt
- Water
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How to Make Fruit De Light Dessert
- Dissolve 1 package (usually 3 oz) of jelly in 200ml of freshly boiled water. Stir until completely dissolved.
- Gently combine 2 cups of your chosen fruit (fresh or canned, drained) with the dissolved jelly in a food processor or blender. Puree until smooth.
- Add 1 cup of plain yogurt (any variety you prefer) to the fruit-jelly mixture. Blend until thoroughly combined and smooth.
- Pour the mixture into individual dessert dishes or a larger serving dish. Refrigerate for at least 2-4 hours, or until completely set. Chill time may vary depending on your refrigerator’s temperature.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
0g
Fat
0g
Carbs
5g