Garden Turkey Sandwich With Lemon Mayo Receita

This vibrant and healthy Garden Turkey Sandwich recipe, inspired by a June 2007 Good Housekeeping Magazine classic, is a quick and delicious meal! We've boosted the flavor with a zesty lemon mayo and added a crunchy element with optional alfalfa sprouts. Perfect for a light lunch or a satisfying snack, this recipe is easily customizable to your liking. Get ready for a taste of sunshine!

Preparo 5 min
Cozimento 3 min
Calorias 238.5 kcal
Proteína 48g
Avaliação Seja o primeiro
Garden Turkey Sandwich With Lemon Mayo 23

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Garden Turkey Sandwich With Lemon Mayo

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Como fazer Garden Turkey Sandwich With Lemon Mayo

  1. Zest one lemon and mix 1 tablespoon of lemon zest into 1/4 cup of mayonnaise.
  2. Spread the lemon mayonnaise evenly on both slices of bread.
  3. Layer 1 cup of baby spinach leaves, 4-5 ounces of sliced turkey breast, 2-3 slices of tomato, and the remaining spinach leaves onto one slice of bread.
  4. Top with the second slice of bread. Optional: Add a sprinkle of alfalfa sprouts before adding the top slice of bread.
  5. Cut the sandwich in half and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

22g

Fat

3g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Garden Turkey Sandwich With Lemon Mayo?

Garden Turkey Sandwich With Lemon Mayo leva cerca de 8 minutos do início ao fim — aproximadamente 5 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Garden Turkey Sandwich With Lemon Mayo?

Garden Turkey Sandwich With Lemon Mayo tem aproximadamente 238.5 calorias por porção, com cerca de 48 g de proteína, 10 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Garden Turkey Sandwich With Lemon Mayo?

Os principais ingredientes de Garden Turkey Sandwich With Lemon Mayo são Lemon Peel, Low Fat Mayonnaise, Whole Grain Bread, Baby Spinach Leaves, Cooked Turkey Breast, Tomatoes. Veja a lista completa com as medidas acima.

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