The Forktionary Angle
"Cultivating health and freshness: the delicate crunch of alfalfa sprouts."
Definition
The germinated seeds of the alfalfa plant, slender and mild-flavored, often used raw in salads and sandwiches for a fresh crunch.
Flavor Profile
The primary flavor notes for Alfalfa Sprout are:
Chef’s Secret
To refresh wilted alfalfa sprouts, give them a quick ice water bath for 15 minutes before serving to restore their crispness.
Best Substitutes
Mung Bean Sprouts
Radish Sprouts
Broccoli Sprouts
Microgreens
Buying Guide
Choose fresh-looking sprouts that are moist but not slimy. Rinse thoroughly before use. Due to potential contamination risks, vulnerable populations should avoid.