Graham Cracker Crust Low Fat Low Sugar Receita

Indulge your sweet tooth guilt-free with this lighter, healthier take on the classic graham cracker crust! Perfect for pies, cheesecakes, and more, this low-fat, low-sugar crust delivers amazing flavor without the excess calories. Easy to make and surprisingly delicious!

Preparo 10 min

Cozimento 20 min

Calorias 127.8 kcal

Proteína 3g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Graham Cracker Crust Low Fat Low Sugar

1 ½ cups (150g) graham cracker crumbs
Splenda Sugar Substitute
1 tablespoon melted coconut oil or unsalted butter
Egg White

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Como fazer Graham Cracker Crust Low Fat Low Sugar

Preheat your oven to 350°F (175°C).
In a food processor, finely crush 1 ½ cups (150g) graham cracker crumbs.
Add 2 tablespoons (15g) of sugar substitute (e.g., stevia, erythritol) and ¼ teaspoon of salt. Pulse to combine.
In a separate bowl, whisk together ⅓ cup (80ml) of fat-free milk and 1 tablespoon of melted coconut oil or unsalted butter.
Gradually add the wet ingredients to the dry ingredients in the food processor, pulsing until the mixture is just moist and holds together when pressed.
Press the mixture firmly into the bottom of a 9-inch pie plate or tart pan.
Bake for 10-12 minutes, or until lightly golden brown.
Let the crust cool completely before adding your favorite filling.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

21g

Fat

19g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Graham Cracker Crust Low Fat Low Sugar?

Graham Cracker Crust Low Fat Low Sugar leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Graham Cracker Crust Low Fat Low Sugar?

Graham Cracker Crust Low Fat Low Sugar tem aproximadamente 127.8 calorias por porção, com cerca de 3 g de proteína, 4 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Graham Cracker Crust Low Fat Low Sugar?

Os principais ingredientes de Graham Cracker Crust Low Fat Low Sugar são Graham Cracker Crumbs, Splenda Sugar Substitute, Butter, Egg White. Veja a lista completa com as medidas acima.