Hand Ground And Oven Roasted Cornmeal Mush Receita

Start your day like a champion with this hearty and flavorful Hand-Ground & Oven-Roasted Cornmeal Mush! Imagine the rich aroma of freshly ground cornmeal mingling with crispy bacon and perfectly sunny-side up eggs. This recipe, inspired by long summer mornings, delivers a satisfying and unforgettable breakfast (or brunch!). Perfect for a weekend treat or a special occasion, this dish is sure to become a family favorite.

Preparo 20 min

Cozimento 120 min

Calorias 176.7 kcal

Proteína 7g

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Hand Ground And Oven Roasted Cornmeal Mush

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Ingredientes para Hand Ground And Oven Roasted Cornmeal Mush

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Como fazer Hand Ground And Oven Roasted Cornmeal Mush

Preheat oven to 375°F (190°C).
In a large bowl, whisk together cornmeal, salt, and water until smooth. Stir in milk, if using.
Pour the cornmeal mixture into a greased 12-inch cast iron skillet or oven-safe dish.
Bake for 60-75 minutes, or until the mush is set and golden brown on top. If using a cast iron skillet, you can place it on the stovetop for the last 5 minutes on low heat to crisp the edges.
While the mush is baking, cook bacon until crispy. Set aside, reserving bacon grease.
In the reserved bacon grease, fry the eggs to your liking (sunny-side up recommended).
Once the mush is cooked, slice it into three thick pieces. Serve each slice topped with 1 slice of bacon and a fried egg. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch The Americas American Southern Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Easy Low Fat Grains Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Pasta Rice And Grains 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Hand Ground And Oven Roasted Cornmeal Mush?

Hand Ground And Oven Roasted Cornmeal Mush leva cerca de 140 minutos do início ao fim — aproximadamente 20 minutos de preparo e 120 minutos de cozimento.

Quantas calorias tem Hand Ground And Oven Roasted Cornmeal Mush?

Hand Ground And Oven Roasted Cornmeal Mush tem aproximadamente 176.7 calorias por porção, com cerca de 7 g de proteína, 12 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Hand Ground And Oven Roasted Cornmeal Mush?

Os principais ingredientes de Hand Ground And Oven Roasted Cornmeal Mush são Boiling Water, Cold Water, Salt, Yellow Cornmeal. Veja a lista completa com as medidas acima.