Tasty Tamale Pie Receita

This hearty and delicious meat pie, topped with a savory tamale layer, is a family favorite recipe inspired by a 1976 Better Homes and Gardens classic! Customize it to your liking – add olives, beans, green chiles, tomatoes, or a kick with pepper jack cheese and jalapeños. Easy weeknight meal, ready in under 70 minutes!

Preparo 20 min

Cozimento 70 min

Calorias 421.1 kcal

Proteína 53g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tasty Tamale Pie

Lean Ground Beef
1 medium onion (chopped)
Green Pepper
Tomato Sauce
1 (15-ounce) can of corn
Sliced Ripe Olives
Garlic Clove
Sugar
Salt
1 teaspoon chili powder
Pepper
Black Beans
1/2 cup shredded cheddar cheese
Yellow Cornmeal
Cold Water
Butter

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Como fazer Tasty Tamale Pie

Preheat oven to 375°F (190°C).
In a large skillet, brown 1 lb ground beef over medium-high heat. Drain off excess fat.
Add 1 medium onion (chopped), 1 green bell pepper (chopped), and 2 cloves garlic (minced). Cook until softened, about 5 minutes.
Stir in 1 (15-ounce) can of corn, 1 (15-ounce) can of diced tomatoes (undrained), 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon oregano, salt and pepper to taste. Optional: Add 1/2 cup chopped green chiles, 1/2 cup chopped olives, and/or 1 (15-ounce) can of kidney beans (drained and rinsed).
Pour the meat mixture into a 9x13 inch baking dish.
In a medium bowl, combine 2 cups frozen corn, 1 cup creamed corn, 1/2 cup shredded cheddar cheese, 1/4 cup chopped jalapeños (optional), and 1/4 cup chopped pepper jack cheese (optional).
Spread the corn mixture evenly over the meat filling.
Bake for 30-35 minutes, or until bubbly and heated through. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

28g

Fat

43g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Mexican Southern Fall Recipes Game Day Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Tasty Tamale Pie?

Tasty Tamale Pie leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Tasty Tamale Pie?

Tasty Tamale Pie tem aproximadamente 421.1 calorias por porção, com cerca de 53 g de proteína, 13 g de carboidratos e 27 g de gordura.

De quais ingredientes preciso para Tasty Tamale Pie?

Os principais ingredientes de Tasty Tamale Pie são Lean Ground Beef, Onion, Green Pepper, Tomato Sauce, Corn, Sliced Ripe Olives. Veja a lista completa com as medidas acima.