Healthy Banana Chocolate Milkshake Receita

Fuel your day with this ridiculously creamy and healthy banana chocolate milkshake! Frozen bananas create a naturally sweet and ice-creamy texture, eliminating the need for excessive sugar. We've sweetened it subtly with a stevia packet (or your preferred natural sweetener), making it the perfect guilt-free breakfast or anytime treat. This quick and easy recipe is ready in minutes – enjoy!

Preparo 2 min
Cozimento 2 min
Calorias 273.5 kcal
Proteína 20g
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Healthy Banana Chocolate Milkshake 48

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Healthy Banana Chocolate Milkshake

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Como fazer Healthy Banana Chocolate Milkshake

  1. Add 1 frozen banana, 1/2 cup milk (dairy or non-dairy), 1 tablespoon cocoa powder, 1 tablespoon peanut butter (optional), and 1 stevia packet (or to taste) to a blender.
  2. Blend on high speed until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with chocolate shavings or a few extra banana slices for an extra touch of deliciousness.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

58g

Fat

30g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Healthy Banana Chocolate Milkshake?

Healthy Banana Chocolate Milkshake leva cerca de 4 minutos do início ao fim — aproximadamente 2 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Healthy Banana Chocolate Milkshake?

Healthy Banana Chocolate Milkshake tem aproximadamente 273.5 calorias por porção, com cerca de 20 g de proteína, 13 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Healthy Banana Chocolate Milkshake?

Os principais ingredientes de Healthy Banana Chocolate Milkshake são Banana, Milk, Cocoa Powder. Veja a lista completa com as medidas acima.

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