Ingredientes para Healthy Oats Bananamilk Shake
- Instant Oats
- 1 frozen banana (sliced)
- Low Fat Milk
- Honey
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Como fazer Healthy Oats Bananamilk Shake
- Combine 1/2 cup rolled oats, 1 frozen banana (sliced), 1 cup unsweetened almond milk (or skim milk), 1/4 cup Greek yogurt (plain or vanilla), and 1/2 teaspoon vanilla extract in a blender.
- Blend on high speed until completely smooth and creamy. Add more almond milk, 1 tablespoon at a time, if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately, or chill for later. Garnish with a sprinkle of cinnamon or a few berries for extra flavor and visual appeal.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
104g
Fat
10g
Carbs
19g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Beverages Fruit Asian Indian Easy Beginner Cook Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Low In Something Tropical Fruit Bananas Equipment Small Appliance Mixer Number Of Servings 3 Steps Or Less
